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Home > Sleep apnea


 

Sleep apnea (alternatively sleep apnoea) is a sleep disorder in which breathing is interrupted during sleep. It is a kind of dyssomnia.

1 Obstructive sleep apnea (OSA)

Most people with sleep apnea have obstructive apnea, in which the person stops breathing during sleep due to airway blockage. Sufferers usually resume breathing within a few seconds, but periods of as long as sixty seconds are not uncommon in serious cases. It is more common amongst people who snore, who are obese, who consume alcohol, or who have anatomical abnormalities of the jaw or soft palate.

"OSA" is caused by the relaxation of the muscles in the airway during sleep. Whilst the vast majority of people successfully maintain a patent upper airway and breathe normally during sleep, a significant number of individuals are prone to severe narrowing or occlusion of the pharynx, such that breathing is impeded or even completely obstructed (Mortimore & Douglas, 1997). As the brain senses a build-up of carbon dioxide, airway muscles are activated which open the airway, allowing breathing to resume but interrupting deep sleep.

Recurrent airway obstruction gives rise to the obstructive sleep apnoea (OSA) syndrome, the most common category of sleep-disordered breathing, with 2% of female and 4% of male subjects meeting the minimal diagnostic criteria for OSA of at least 10 apneic events per hour. An "event" is characterised by complete closure of the upper airway for at least 10 seconds, wherein airflow is prevented despite continued respiratory efforts (American Academy of Sleep Medicine Task Force, 1999).


Patent airway vs. occluded airway (Bass, 2003)

These recurrent episodes of airway obstruction are associated with asphyxia, hypertension, depression, and daytime fatigue, since a transient interruption of the sleep cycle accompanies the restoration of airway patency. Most sufferers are not aware of these events, and are informed of the symptoms by their sleep partner. The apneic episodes are thought to account for the clinical sequelę (symptoms that arise from a particular condition), which include increased incidence of chronic hypertension, a 700% rise in road traffic accidents, excessive daytime somnolence (similar, but unrelated to narcolepsy), social and family disruption, and cardiac arrhythmias and morbidity (Strollo, Jr. & Rogers, 1996). Obstruction of the upper airway may also be a cause of or may contribute to sudden infant death syndrome (SIDS) (Mathur & Douglas, 1994).

1.1 Diagnosis

In the past, the only way to diagnose the condition was in hospital, using a camera and other equipment to monitor sleep. With advances in portable electronics, patients may now use a small device that is strapped to a fingertip to measure the oxygen content of the blood, a procedure called pulse oximetry. This is non-intrusive procedure because only the color of the finger need to be monitored. Recordings of blood oxygen saturation during sleep indicate the severity of the problem.

2 Treatment

2.1 Physical Intervention

The most widely used current therapeutic intervention is positive airway pressure whereby a breathing machine pumps a controlled stream of air through a mask worn over the nose, mouth, or both. The additional pressure splints or holds open the relaxed muscles, just as air in a balloon inflates it. There are several variants, collectively called nPAP:

While the face mask makes some sufferers hesitant to try treatment, many patients find that the initial difficulty of adapting to the machine is quickly surpassed by improved, deeper sleep. The vast majority of patients are surprised to find that they tolerate the mask fairly easily and sleep well while wearing it. Despite their nature as "air compressors", modern CPAP machines are extremely quiet.

nPAP treatment is often used with accompanying humidification , as some users experience a drying effect of the airway and mucous membranes.

A second type of physical intervention, a dental device, is sometimes prescribed for mild or moderate sleep apnea sufferers. The device is a mouthguard similar to those used in sports to protect the teeth. For apnea patients, it is designed to hold the lower jaw slightly down and forward relative to the natural, relaxed position. This position holds the tongue further away from the back of the airway, and may be enough to relieve apnea or improve breathing for some patients.



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